Taking Care of Ourselves From the Neck Up

Holiday stress and spending time with family can exacerbate untreated mental health problems

Shorter days, darker nights and holiday related stress can take and emotional toll on anyone and for some, it simply becomes too  much to bear. Detroit Wayne Mental Health Authority CEO Tom Watkins spoke with WDET’s Amy Miller about what’s available for those who need some help.

If you or someone you know needs help call 1-800-241-4949

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